Oh, where have I been? I”ve missed my blogging! and you…
The long lost traveler without her computer! Traveling across the world for the past week, on the road, without much computer access, but I’m still lurking with blog in mind!
I finished off the Tribal Vision book giveaway before I left Oregon, and Hiya was thrilled to be the winner. Such lovely entrees for the new year, may all of you receive your dreams and desires in the dance and beyond.
I have been writing the February enewsletter, which should be out next week. February already? Wow… the new year is cruising and life is good.
After a 30 some hour flight, a too brief visit with a good friend, I jumped yet another plane for another dance adventure. Dancing with the crazily wonderful girls called Tribal Thunder down in southern Australia for a few days has been such a treat. They get the true meaning of tribal dance, and it warms my heart to see such a beautiful, loving community of women who want to dance together to celebrate their friendship, creativity, and passion for life. They share it with their community, and when they do make money from a performance, they save it for their yearly giveaway when they pick a cause to donate it to. How lovely is that?
So we danced and talked dance for several hours every day, and then they treated me to sightseeing their beautiful countryside, their local wineries, and a gonging session!
Yes, I’ve been gonged, as everyone should be. I’ve had many different healing experiences, and tried varieties of methods. But this was a new one for me. This involved a vibrational sound healing using five different very large gongs in a teepee type room, plus adding the scent of sandalwood to help with the meditation. We lay on soft mats in a circle in the dimly lit room while our facilitator gonged around us and over us for almost an hour. The purpose is to relax our muscles and our minds, and it took me almost the full hour to let myself unwind. I figured it was because after teaching dance for four hours and then going into the gonging with the uncertainty of trying something new, my mind didn’t quite want to let me go.
So I went back the next day, now knowing what to expect, and being earlier in the day too. And I enjoyed it so much more. The facilitator was also better, with a healing rhythm to her talk and energy, and I was able to relax better, although that crazy monkey mind chatter kept jumping in throughout the session! Just breathe those thoughts away and let go… ahhh… I love the deep vibrations of the gong, and with the several different sounds and tones, it was a calming experience. Just like the didgeridoo sound healing I have done before, with that deep vibrational wave of sounds that washes over you. And vocal toning is another great method of using sounds as a tool for energetic healing where you are doing the toning instead of having it done to you. If you’ve ever chanted, it is similar, having not only the vocal release, but the vibrational sound within your chest and body.
ok, more tribal travels to come…