Category Archives: Dance To Words

continuing on with the Yamas!

Over the past few weeks, interspersed between other blog posts, I’ve been sharing with you thoughts about living in alignment, from a place of personal resonance. As I do my work, I find myself living with greater truth and integrity, because I am where I am supposed to be, doing the work that rings so… Continue Reading

Dance to Word, continuing on…#3

Happy Sunday to you, this fine gorgeous day here in Portland is inspiring! Yard work, playing with my dogs, hanging out with my man, dancing at a party tonight, danced at an art festival yesterday, writing to you… a beautiful late summer day, before the crazy schedule kicks in… How is your Power Practice going?… Continue Reading

Dance to Word

What do you do when you lose your way? You stopped something and you want to get it back, but find it hard to reconnect? From going to a dance class, to eating healthy, to going to the gym, to writing every morning, to practicing your guitar, to even taking some time off and playing…… Continue Reading