Friday What Is Rocking My World!

Friday! STILL loving our fall weather here, now it is crisp and chilly but still sunny and colorful and gorgeous…

***Finally getting to how IMovie works…it will take a while, these first Vlogs are a bit rough, but hey… I”m thrilled to be able to share them with you!
Paulette Rees-Denis and Gypsy Caravan’s Vlog #2, Tribal Improv and Being in the Moment!
Join Paulette, Karen Hunt, Cinzia DiCioccio, Carol Vance, and Gina Lee in their casual discussion about tribal improvisation, being in the moment, and enjoying the dance!

(the first one came out earlier this week!)

***playing guitars in a local pub with great friends, drinking gluten-free beers, and making great funky music…that’s a good night!

**He was mastered by the sheer surging of life, the tidal wave of being, the perfect joy of each separate muscle, joint, and sinew in that it was everything that was not death, that it was aglow and rampant, expressing itself in movement, flying exultantly under the stars.
Jack London

**yea, Tribal classes with me this december in portland! come on portland dancers, would love to get our tribal groove on…
Alameda Fitness Center presents Two New Winter Classes!

Tribal Bellydance Groove
With Paulette Rees-Denis, of Gypsy Caravan Dance Company

4 weeks only…
Thursday nights, 7-8:00pm, starting November 29th
Saturday mornings,10:45-11:45am starting December 1st
Join our dancing circle for some moving and grooving— feel great in your body as we dance together using Tribal Bellydance —
for fitness, laughter, core strengthening, toning, drilling and chilling, and dancing to great tunes. Learn isolations,
slow and fast dance moves with funky combinations!
Wear fun workout clothes, tie a scarf around your hips, and we dance barefoot. All ages, sizes, dance levels welcome.
All four classes for $40.00. Drop-ins welcome—$12.00 a class. Fitness center members get a discount–$7.00 a class.
Register through Alameda Fitness Center
4016 NE Fremont 503-548-4011
Check out the gym if you haven’t! Other great classes available too…

**thinking of doing NANOWRIMO this November! anyone else in? It’s writing time!

want to be writing buddies???


**selling my farm… bittersweet, fond memories, tears, heartache, but also joy, having had the ability and possiblity to do

what I really wanted to do, and needed to do, and what a freakin amazing experience…

and now packing up the remainder of our STUFF… and now I really want to get rid of more stuff!


**Lorette Lynn! oh yea…

**and William Elliott Whitmore!! saw him live last week, and blew me away… picking up jaw from floor and

drying eyes from tears of astonishment…

**anyone read the Huffington Post?

**another site to check out…

and blessings to you for this fine weekend ahead…

Tribal Rocks…

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