Description
Gypsy Caravan Tribal Bellydance
Online #15 – with Paulette Rees-Denis and Amanda Richardson
Ribcage and Hip Variations
This class includes
- Circle Step
- Easel Position
- Rib Cage Rotation
- Torso Rotation
- Structural Roll
- Arabic Walk
- Alternating Arabic Angled
- Sidewinder
- Rib Cage Takseem
plus a Drill to get them into your mind and muscle memory…
21 minutes…just right for a good quick dance workout session!
Take care of your body and dance with passion…
Music by the Caravan Project
copyright 2016
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