Gypsy Caravan Tribal Bellydance
Super Power Online Class, #18
The Rotating Orbits!
With Paulette Rees-Denis and Amanda Richardson (Gypsy Caravan Dance Company)
Intermediate level… challenge yourself!
Rotating, revolving, circling, spiraling… I love these orbits, review or new to you…
In duets…changing leads… I love the flow and the circles!
1. We start with 18 minutes of a warmup, get your yoga mat out and get on the floor… yummy, stretchy, and always strength building!
2. Technique breakdown for these patterns
1. Orbit #1
2. Orbit #2
3. Orbit #3
4. Pestle Switch
5. Alternating Arabic with a Partner
6. Shimmy Around
7. Divine Orbit
3. Drilling and drilling
Leaders and followers, both have big responsibilities… dancing together…making shapes and sharing the dance…
Music by the Caravan Project
You have two times to download them to your computer, and the private link expires in 90 days. So get this downloaded now and start dancing! Tribal rocks!