Graceful Goddess with GC Master Teacher, Nina Martinez
this is from our online festival, the Gathering 2022
Bringing grace to your dance means:
-building your body’s core strength- for fluidity, strength and stamina
-to breathe through each movement
– focusing on the inhale, exhale, and how the body flows with the breath
-coordination of movement by the repetition of drills, disciple of a personal dance regime
-a self awareness of your body and spirit, feeling grounded to the earth, drawing on your inner goddess/divinity to express your art/emotion through dance
Nina brings your 4 videos including:
Stretches and poses to assist with strength and flexibility.
Foundation Global Caravan Dance steps
Adding transitions to your dance
Graceful Global Caravan Dance steps
Adding a basket and/or sword to the workshop moves.
N0t available in the 1/2 price summer sale!